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what is coaching?

Coaching allows clients to be seen and heard.

Coaching helps you get from where you are now to where you want to be.


Coaching is a partnership between the coach and the client always in service of the client.


Partnering with a coach helps you align your goals and actions with your values and purpose. That alignment draws your energy toward the goal.

Coaching offers a safe and courageous space to support transformation. 


Coaching conversations are:

  • open and authentic

  • judgement-free

  • penalty-free

  • performance-free

Coaching is always about  forwarding action and deepening learning.

You can read more about how a coach can help you at every step of change in my "What is Said is Done" blog post.

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